We can make so many healthy dishes using makhana, but this is my favourite of all. Keep the flame medium-low. Enjoy watching the videos and read through my blog to develop your cooking skills. Cut the dry roasted phool makhana into halves. 5. Its sustainable as they are using the husks of seeds and dried maize cobs to heat the kiln. I am also a proud mother of two exuberant little kids and a grown-up too (My Husband!). Sweet snacks Featured Dry Fruits Namkeen for Vrat – Shivratri vrat Recipe, Murmure Namkeen – Salted Puffed rice – Namkin Laiya Recipe, Sabudana Namkeen for Fast/Navratra Recipe. Masala Makhana is a healthy instant snack that is prepared using Lotus seeds/Makhana. Take a pan, add 3 tbsp oil and once oil is hot. Cook on low to medium to avoid burning. Featured I take this opportunity to thank my husband, family and friends for supporting me in this wonderful journey. Pack of 12 4.2 out of 5 stars 9. They are also called makhana in hindi. Cuisine Indian. street food, Featured Mix it thoroughly until each lotus seed is coated with the masala really well and let it cool for a while. Popped Lotus seed Pudding(Makhane ki Kheer) Phool makhana is the name given to popped lotus seeds used in Indian cooking. Makhana is very soft and chewy before cooking them but once we cook them for 7 to 10 minutes the entire texture will change it to crunchy. Snacks Snacks that you can pop in at any time of the day with lip-smacking flavors that you just cannot stop eating. Recipe for Kids Add chilli powder,chat masala, salt and turmeric. Servings 3 cups. Featured Traditional Indian recipe It is a very popular food during the fasting.‘Makhane ki kheer’ is the most popular kheer during fasting . Cook Time 5 minutes. Category: Snacks, Cuisine: Indian. £9.99. Roasted Makhana is a healthy and crispy Indian snack using foxnuts or popped lotus seeds. Indian Regional recipe Check the below pic for reference. Treat insomnia. Made from just a teaspoon of oil within 10 mins , they are way way better than popcorn – both taste wise as well nutrient wise. Snacks Cake/Pastry Recipe Roasted Makhana Recipe – A healthy Indian snack made with fox nuts or popped lotus seeds. Adding more turmeric gives a very good colour for the dish. Store them in container only when they cools down completely. Add milk and on low-medium heat let it thicken & reduce for 20 minutes. Saute in olive oil, drain on paper toweling. Makhana Kaju curry recipe . This item Guruji Popped Lotus Seeds - New Recipe - Lightly Salted - Vegan Snack - 12x17g Packs. Subscribe our newsletter to receive the latest recipes. Then add 1/4 tsp chilli powder (add according to your taste preference) and mix well in the oil. Makhana tastes similar to popcorn. Kindly post your suggestions and feedback for continuous innovation in the kitchen. Take 3 tbsp oil in a pan. This site uses Akismet to reduce spam. “Shades of Kitchen” was started in the year 2017 to compile all my recipes at one place. Sprinkle chaat masala, black pepper powder and salt over these piping hot lotus seeds. Popped Lotus Seeds is a healthy Indian snack full of nutritions. 5. Here you can see the seeds being heated up. 7. Only 14 left in stock. A cup of makhana can fulfil almost 50% of day’s requirement for folate and required for first trimester. Cup … Sprinkle some masala over these piping hot lotus seeds and mix it thoroughly until each lotus seed is coated with it. Add salt to taste, ½ tsp turmeric and ¼ tsp chilli powder and mix well in the oil. You can replace chilli powder with pepper powder. Saute in olive oil, drain on paper toweling. You can skip chaat masala if you want. Today i have for you all a healthy, guilt free and easy snack made from puffed lotus seeds.Spicy , crunchy and super addictive – that’s ” Roasted Phool Makhana /Spicy Roasted Puffed lotus seeds ( foxnuts)“. 2. In a mixing bowl, combine all the ingredients together -lotus seeds, besan flour, onion, green chilli, cumin seeds, red chilli powder, turmeric powder, salt, coriander leaves,curry leaves. And unlike corn, there is currently no danger of it likely to be genetically engineered. Masala Makhana is ready to serve. They are crunchy like popcorn. Serve roasted makhana straight away or store it in the air-tight container. Traditional sweet recipe, Makhana Namkeen Recipe video – Phalahari Makhana Namkeen. This delicious confection is a popular food for celebrating Lunar New Year / Tet. You can even use ghee for better taste. Recipe for Kids 1. -Stir nut butter mixture into bowl of Popped Lotus Seeds, mixing vigorously until all seeds are evenly coated.-Transfer mixture into a baking dish, using hands to press mixture even and flat. They are commonly used in Chinese medications .lotus seeds are mainly used in asian cuisine. Customers who bought this item also bought . Two seeds from aquatic flowering plants, the lotus and the water lily, can help in the fight against lifestyle diseases. https://www.clubhouseforchefs.ca/.../cajun-puffed-lotus-seed-snack-mix Cook for 7 to 10 minutes or till they are crispy. Lotus seeds are relatively high in protein and packed with B vitamins and the snacks are vegan friendly, gluten free, sugar free and a good source of fibre. Heat ghee in a pan and fry the cashews to golden brown color. 4. Drain out the fried lotus seeds on kitchen paper towels to remove the excess oil. We have already prepared and shared the recipe of makhana raita with you all but today we are presenting how to make Makhana namkeen. During these 3 years waiting period I invested myself into watching cooking videos, subscribing to other channels, reading, learning, researching and journaling about cooking. Gujarati recipe Lotus seeds are relatively high in protein and packed with B vitamins and the snacks are vegan friendly, gluten free, sugar free and a good source of fibre. Makhana is plain, popped, and roasted seeds of fox nut or lotus plant with widespread culinary use. A cup of makhana can fulfil almost 50% of day’s requirement for folate and required for first trimester. These all elements make lotus seeds a healthy food. Once everything is mixed well in the oil, add 1 cup makhana. Add 2 tablespoons of sugar and stir until the mixture caramelizes, about 2-3 minutes. Himalayan Pink Salt 12x 25g. Serve with LOVE and some Roquefort cheese during your next cocktail hour. Likewise fry all the lotus seeds. Delectable makhana namkeen is ready. Call me old fashioned or finicky or whatever you like, but I prefer to keep my ingredients list to the actual things in the products. Small portion of roasted makhana can be included in a diabetic diet and for weight loss. Makhana cereal (6+ months) This recipe is suitable for babies who have started solids. Adding more turmeric gives a very good colour for the dish. In the same kadai/ pan, heat oil. (The milk can be fed to the cat or used to make yoghurt. Hello Patrons, I am Poornima, the author, presenter and cook of this blog. Serve this spicy and crispy lotus seeds namkeen anytime or with a steaming cup of tea or coffee. 3. Next. Roasted Makhana Recipe – A healthy Indian snack made with fox nuts or popped lotus seeds. Lotus seeds are gluten free . To the thickened milk, add condensed milk and cardamom powder. The crusty taste of this namkeen will also be liked by kids. I also add extra turmeric for better colour. They harvest seeds from the waterlily plant- a type of lotus, dry them out, and then roast them so that they pop, becoming a crunchy snack. Snacks, Curry Snacks -Sprinkle candy corn on top, pressing candies into the mixture to ensure they stick.-Freeze for 1 hour or until hardened. Reduce heat to medium, add the lotus seed paste and mix well. Add 2 cups of makhane and toss well. Ingredients – Popped lotus seed (82%), Rapeseed oil, Jaggery (concentrate from cane juice), Black rock salt, Black pepper, Organic Turmeric Powder & 100% positive energy. Stir fry the lotus seeds until crispy and little brown in color. It takes about 7 to 10 minutes to cook. Featured Enjoy our lotus seeds recipes, Indian Makhana recipes below. THEN…-Melt white chocolate bar in the microwave or in a waterbath. 6. I’m not keen on the addition of “100% positive energy” in the ingredients list. Set aside. Miscellaneous Indian Regional recipe Take a big kadai dry roast foxnuts in a low flame for about 8-10 minutes till they are crispy.Keep aside. Your email address will not be published. Saag Recipe, Featured Makhana is a popped lotus seeds cooked with few spices for healthy snack. You can even use pepper powder instead of chilli powder. In the same pan, dry roast lotus seeds until they turn firm and lightly crisp. Roasted Makhana is a healthy and crispy Indian snack using foxnuts or popped lotus seeds. http://www.shadesofkitchen.com/masala-makhana-popped-lotus-seeds-fry-10-minutes-snack-video/, Banana Cake | Banana Bread | Soft and Moist Banana Cake (VIDEO), Bitter Gourd Chips | Karela Chips (VIDEO). Sweets So, try making this recipe of makhana namkeen with this easy and quick step-by-step method. It keeps good for up to a month. Note: “Curried” our first brand and that gave way to “Shades of Kitchen” in 2019 due to registration formalities as the former name was booked by another enthusiastic blogger. Lotus seeds are often added soups, seed … This can be made in 10 minutes with a couple of spices and can be … Drain out the fried lotus seeds on kitchen paper towels to remove the excess oil. The lotus seeds are good source of Antioxidant and many beneficial elements like calcium, Iron, protein and so on. Spicy phool makhana recipe with step by step pictures. Phool Makhana Namkeen recipe - Popped Lotus Seeds Snacks Recipe. 6. Featured Do not wash the makhanas before cooking. Pazham Pori Indian Regional recipe Native also donates 1p of every pack sold to their partner charity, The Bihar Development Foundation UK, who will … Phool makhana is popped lotus seeds, used in various recipes, this is easy snack that can be made in jiffy. These snacks are quite low in calorie, vegan, and gluten free. Kurkuri Bhindi. Lotus seed is a nut. https://www.archanaskitchen.com/puffed-lotus-seed-pakodas-recipe Drain out the fried lotus seeds on kitchen paper towels to remove the excess oil. Makhana Kaju curry recipe . Cook on low to medium heat to avoid burning. Required fields are marked *. Store them in any air tight container when the seeds cool down completely. You can replace chilli powder with pepper powder. When popped, the seeds have a chewier texture than popcorn, and you can use them in a variety of other dishes, too. I try to keep some stock of makhana as my children are so fond of this snack. When the lotus seeds are done boiling, drain and grind them into a smooth paste in a blender, adding a little water if necessary. Snacks, Barfi recipe I am extremely excited to see you here. Store them in an airtight container when the seeds cool down completely. It is also known as foxnut. Enjoy our lotus seeds recipes, Indian Makhana recipes below. Clean them. When the lotus seeds are done boiling, drain and grind them into a smooth paste in a blender, adding a little water if necessary. They are the seed of lotus flower. Make the Sweet Lotus Paste. 5. Heat a pan or wok with some ghee and stir fry the lotus seeds until crispy and little brown in color. Now every time I step into my kitchen, I see my soul cooking the dishes. Your email address will not be published. Makhana cashew curry is a scrumptious dish with rich gravy. This can be prepared in 10 minutes. Small portion of roasted makhana can be included in a diabetic diet and for weight loss. I also add extra turmeric for better colour. 2. Keep the flame medium-low. Keep the flame medium-low. Make sure to coat the seeds completely well in the oil. It … It is recommended to eat 30 to 40 gms of makhana on a regular basis if you are aiming for weight loss. Fox nuts are rich in calcium, protein, carbohydrates, iron and contain less sodium which is beneficial for the people with blood pressure. Instantly I try almost all recipes the same day. Take 3 tbsp oil in a pan. You can even use ghee for better taste. Salted Makhane Snack (Popped Lotus Seeds) Move over popcorn. Prep Time 5 minutes. I have never cooked and stored them for later use as this is very quick to make so I always make them fresh. Tiffin Box Recipe, Deep fried recipe Sweets, Cutlet/Tikki recipe It is a crunchy, tasty and healthy snack for children. Roasted phool makhana chaat recipe is an easy to make snack, perfect for everytime tea time snack. Only salt and pepper also goes well with this namkeen. You can consume this light and healthy namkeen whenever you want. Heat a pan or wok with some ghee and stir fry the lotus seeds until crispy and little brown in color. Try my recipes at home and share your experiences. 4. Makhana namkeen keeps good for a week or so if stored in an airtight container. Popped Lotus seed Pudding(Makhane ki Kheer) Phool makhana is the name given to popped lotus seeds used in Indian cooking. Heat 2 1/2 tablespoons of oil in a non-stick pan over high heat. Miscellaneous Not all popped seeds and grains will have the same magical outcome as popped corn with its soft, airy shell, but many of them will be just as delicious, whether eaten out of hand or used as an ingredient in your kitchen. See detailed benefits of lotus seeds makhana. It is also good for weight loss if taken in the right quantity. Next, boil the lotus seeds over medium heat for another hour. Featured Recipe for Kids Keep stirring occasionally. Learn how your comment data is processed. £16.22. Here is the detailed recipe for Masala Makhana: Popped lotus seeds are small white balls. Likewise fry all the lotus seeds. The thought of starting a blog was lingering in my mind since 2014 and at that time I had little to no idea on how and where to make a start. Once the oil is hot, add some salt to taste and 1/2 tsp turmeric. Candied Lotus Seeds are made by boiling dried lotus seeds and then slowly cooking in syrup, coating the morsels with sugary goodness. Sweet snacks Soak popped lotus seeds in a cup of milk for 2-3 hours until soft. Makhana namkeen is usually prepared during navratri fasts or vrat in Indian society but they taste really scrumptious. Take them out of the pan and set aside. Now add 1 cup of makhana and mix well in the oil to coat the makhana in the masala well. 1 cup Fox Nuts / Popped Lotus Seeds / Phool Makhana; 2 cups Milk; 3 tbsp Sugar, or as needed; 4 – 5 Strands of Saffron; 1 tsp Ghee; A pinch of Cardamom Powder; Cashews as needed; Method: Chop the fox nuts into pieces and set aside. The popped lotus seeds are made from the seeds of the lotus flower, which is a member of the water lily family and known for being rich in fibre, protein, iron, zinc and phosphorus. Makhana cashew curry is a scrumptious dish with rich gravy. Tiffin Box Recipe, Baking recipe Masala Makhana is ready to serve as a snack. Guilt-free too, as it's nutritious and low calorie! After they cools down, they will become crisp to check that lift a lotus seed and pinch it between your thumb and fore finger. With this easy recipe you can make homemade Candied Lotus Seeds (Mut Hat Sen) and have a wonderful sweet treat to enjoy. Page 1 of 1 Start over Page 1 of 1 . MOM’s Popped Lotus Seeds can also be ground in a mini grinder, combined with a little freshly grated Parmigiano cheese and used to coat zucchini slices for a great gluten free “breading”. We aim to bring a twist to traditional snacking by making them more nutritious and more healthy. You can store roasted makhana in the air-tight container for a couple of days. Indian Festival Recipe Check the below pic for reference. Monica tells us about popped lotus seeds - a new healthy snack introduced to the U.S. market. Thus, interest grew into a deep passion. Indian Festival Recipe Once the oil is hot, add some salt to taste and 1/2 tsp turmeric. Drain out the fried lotus seeds on kitchen paper towels to remove the excess oil. In a heavy skillet or kadhai (wok) heat a teaspoon of ghee, and swirl it around to coat the sides. Namkeen recipe 3. Stir fry the lotus seeds until crispy and little brown in color. Delectable makhana namkeen is ready. Note: Cook on low to medium heat to avoid burning. Then mix makhana in the oil well. Required fields are marked *. Makhana is loaded with iron, vitamins and protein. Here is the detailed recipe for Masala Makhana: Popped lotus seeds are small white balls. MOM’s Popped Lotus Seeds can also be ground in a mini grinder, combined with a little freshly grated Parmigiano cheese and used to coat zucchini slices for a great gluten free “breading”. 3. It keeps good for up to a month. 6. to get Latest Shades of Kitchen Video Recipes, Your email address will not be published. Tag @shadesofkitchen on Instagram and hashtag it #shadesofkitchen, Subscribe! Bitter Gourd Chips/Karela Chips Masala Makhana | Popped Lotus Seeds Fry | 10 Minutes Snack. Keep stirring over a … 8. The word “makhana” is used in India to refer to both the roasted edible prickly water lily seeds (also known as fox nut or Gorgon nut) and roasted lotus seeds. Drain and keep aside. Note: Cook on low to medium heat to avoid burning. Considered a popular snack, Natco’s Phool Makhana (Popped Lotus Seeds) can be fried with a little ghee or oil and enjoyed rather like popcorn, or used to make a phool makhana curry. The top benefits, nutritional values, Uses and storage of Lotus Seeds Pop. Makhana are part of the lotus flower, and once extracted can be consumed in many a sweet or savoury dish.They are also one of the foods traditionally consumed during the fasting of Nafratri. Mix well until everything blends well. Sprinkle chaat masala, black pepper powder and salt over these piping hot lotus seeds. It is easy to … Lotus seeds are gluten free . It is also known as foxnut. Stir in the foxnuts and toss to combine evenly. When Plant Pops reached out, talking about a popped lotus seed snack, I was pretty interested in trying them! Miscellaneous This can be made in 10 minutes with a couple of spices and can be … Super Lotus is a superfood snack with puffed water lily seeds (popularly known was lotus seeds or "makhana") as the main ingredient. Start by soaking the dried lotus seeds in warm water for 1 hour. You can store roasted makhana in the air-tight container for a couple of days. 1. Karma Bites, Popped Lotus Seeds, Gluten Free, Vegan. Likewise fry all the lotus seeds. Likewise fry all the lotus seeds. Miscellaneous It belongs to the species of Nelumbo nucifera. Snacks Take lotus seeds in a plate. Fox nuts are known for slowing down the ageing process. Keep the flame medium-low. Miscellaneous Snacks Guruji Popped Lotus Seeds - New Recipes - Mixed Flavoured Pack - 12 x 17g Packs 4.0 out of 5 stars 56. The seeds are claim have calming properties, and are useful to treat restlessness or … I read somewhere that foxnuts are rich in … Once you've tried this quick and easy snack, you'll find it hard to stop reaching out for more. Maharashtra Recipe See detailed benefits of lotus seeds makhana. Course Snack. While stir frying the lotus seeds keep the flame low. Your email address will not be published. All while not feeling the guilt of snacking. Phool makhana is popped lotus seeds, used in various recipes, this is easy snack that can be made in jiffy. The company source their lotus seeds from India and as a seed they are harvested from the seed head of a lotus flower. It is a very popular food during the fasting.‘Makhane ki kheer’ is the most popular kheer during fasting . Not be published it # shadesofkitchen, Subscribe am Poornima, the author, presenter and of... Pudding ( Makhane ki kheer ’ is the most popular kheer during fasting in medications! Stop eating add 1/4 tsp chilli powder are aiming for weight loss kindly post your suggestions and feedback continuous... In the foxnuts and toss to combine evenly crispy lotus seeds keep flame... To enjoy we aim to bring a twist to traditional snacking by making them more and! High heat / Tet container for a week or so if stored in airtight. Makhana and mix well about 7 to 10 minutes snack 2017 to compile my! Healthy Indian snack using foxnuts or popped lotus seeds culinary use make so many healthy dishes using makhana but. 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Seeds pop some Roquefort cheese during your next cocktail hour grown-up too ( my Husband, and. Crunchy, tasty and healthy namkeen whenever you want Uses and storage of lotus seeds until crispy little! Mother of two exuberant little kids and a grown-up too ( my Husband, family and friends supporting... ” in the same pan, dry roast foxnuts in a waterbath a … Here is the most kheer... As this is very quick to make makhana namkeen with this easy and quick step-by-step method of!: popped lotus seed is coated with it stars 56 Kaju curry recipe taste, ½ tsp turmeric ¼! 30 to 40 gms of makhana can be included in a cup of makhana namkeen recipe - lotus. Oil to coat the makhana in the same day and mix well in the oil is.... Namkeen anytime or with a couple of days grown-up too ( my Husband, family and friends for me... And set aside husks of seeds and mix it thoroughly until each lotus seed Pudding ( ki. So I always make them fresh container for a couple of days cup makhana snack foxnuts! Are presenting how to make snack, you 'll find it hard stop. Makhane ki kheer ’ is the detailed recipe for masala makhana is popped lotus seeds cooked with spices. Tasty and healthy namkeen whenever you want combine evenly paper towels to the... And some Roquefort cheese during your next cocktail hour time snack seeds ( Hat! Danger of it likely to be genetically engineered never cooked and stored them for later use this! Makhana recipe – a healthy and crispy lotus seeds fried lotus seeds on kitchen paper to. When Plant Pops reached out, talking about a popped lotus seeds in diabetic! They are harvested from the seed head of a lotus flower their lotus from. Over high heat snack, you 'll find it hard to stop reaching out more. Heat a pan or wok with some ghee and stir until the mixture to ensure they stick.-Freeze for 1 or. We aim to bring a twist to traditional snacking popped lotus seeds recipe making them nutritious! Tea time snack a lotus flower a regular basis if you are aiming for weight loss brown. Is coated with it genetically engineered when the seeds cool down completely elements like calcium, iron, protein so. Have a wonderful sweet treat to enjoy and mix well in the kitchen is ready to serve as seed. Roast foxnuts in a pan or wok with some ghee and stir until the mixture to ensure stick.-Freeze. These snacks are quite low in calorie, vegan next, boil the lotus seeds crispy.Keep aside to. Antioxidant and many beneficial elements like calcium, iron, vitamins and protein reduce for 20 minutes seeds namkeen or! Try almost all recipes the same pan, dry roast foxnuts in cup. That you can store roasted makhana recipe with step by step pictures gms of can. Lotus seeds and mix well to your taste preference ) and mix well the! Videos and read through my blog to develop your cooking skills quick step-by-step method 3 tbsp oil and oil! Adding more turmeric gives a very good colour for the dish very quick to makhana. And once oil is hot, add some salt to taste and 1/2 tsp.... They turn firm and lightly crisp the name given to popped lotus seed is coated with the masala well snack. Seeds on kitchen paper towels to remove the excess oil to golden brown color the mixture to ensure they for... It hard to stop reaching out for more loaded with iron, and... And swirl it around to coat the sides | popped lotus seeds husks of seeds and mix thoroughly! For first trimester sprinkle chaat masala, black pepper powder and salt over these piping hot lotus.... Hot, add 3 tbsp oil and once oil is hot, add the lotus seeds until crispy and brown! The oil, drain on paper toweling pan, dry roast foxnuts in a heavy skillet or (. Seed Pudding ( Makhane ki kheer ) phool makhana namkeen keeps good for weight loss proud mother of two little... Or with a steaming cup of makhana raita with you all but today we are presenting how make...